Meditation for Life : How mind training improves relationships, career, health and happiness /: How mind training improves relationships, career, health and happiness. (2018)

• Record Type: Book
• Further Information: Note: Justyn Comer.
• Authors: Comer, Justyn
• Contents: TestimonialsIntroductionChapter One – What is Meditation?Chapter Two – Relationships, Part One: Making ConnectionChapter Three – Relationships, Part Two: Managing ConflictChapter Four – The Pursuit of HappinessChapter Five – HealthChapter Six – At WorkChapter Seven – How To MeditateChapter Eight – Establishing a PracticeReferencesAcknowledgements About the Author
• Publisher Details: St Albans : Panoma Press
• Publication Date: 2018
• Extent: 1 online resource (168 pages)
• Subjects: SELF-HELP / Personal Growth / Success; FAMILY & RELATIONSHIPS / General; SELF-HELP / Personal Growth / Happiness; HEALTH & FITNESS / Healthy Living; SELF-HELP / Meditations; HEALTH & FITNESS / Work-Related Health; SELF-HELP / Motivational & Inspirational; REFERENCE / Personal & Practical Guides; Mind, Body, Spirit; Health & personal development; Assertiveness, motivation & self-esteem; Coping with stress; Mind, Body, Spirit: thought & practice; Self-help & personal development
• Languages: English
• ISBNs: 9781784523268; 1784523267
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.