The power of rest : why sleep alone is not enough : a 30-day plan to reset your body /: why sleep alone is not enough : a 30-day plan to reset your body. (2010)

Record Type:
Book
Title:
The power of rest : why sleep alone is not enough : a 30-day plan to reset your body /: why sleep alone is not enough : a 30-day plan to reset your body. (2010)
Main Title:
The power of rest : why sleep alone is not enough : a 30-day plan to reset your body
Further Information:
Note: Matthew Edlund.
Other Names:
Edlund, Matthew, 1954-
Publisher Details:
New York : HarperOne
Publication Date:
2010
Extent:
1 online resource (iv, 284 pages), illustrations
Subjects:
613.79
Health & Fitness -- Healthy Living
Rest
Sleep
Physical fitness
Health
Health
Physical fitness
Rest
Sleep
Health & Fitness -- Sleep & Sleep Disorders
Electronic books
Languages:
English
ISBNs:
9780061989957
0061989959
Related ISBNs:
9780061862762
0061862762
Notes:
Note: Includes bibliographical references (pages 275-276) and index.
Note: Print version record.
Access Rights:
Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
Access Usage:
Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
View Content:
Available online (eLD content is only available in our Reading Rooms) ↗
Physical Locations:
British Library HMNTS - ELD.DS.252160
Ingest File:
01_165.xml