Mindful running : how meditative running can improve performance and make you a happier, more fulfilled person /: how meditative running can improve performance and make you a happier, more fulfilled person. (2017)

• Record Type: Book
• Further Information: Note: Mackenzie L. Havey.
• Authors: Havey, Mackenzie L
• Publisher Details: London : Bloomsbury Sport
• Publication Date: 2017
• Copyright Date: 2017
• Extent: 1 online resource (208 pages)
• Subjects: 613.7/172; Mind, Body, Spirit: thought & practice; Running -- Psychological aspects; Mindfulness (Psychology); Mindfulness (Psychology); Running -- Psychological aspects; Self-help & personal development; Sports & Recreation -- Running & Jogging; Body, Mind & Spirit -- Meditation; Self-Help -- Personal Growth -- Memory Improvement; Marathon & cross-country running
• Languages: English
• ISBNs: 9781472944870; 1472944879
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.