Rest. (2016)
- Record Type:
- Book
- Title:
- Rest. (2016)
- Main Title:
- Rest
- Other Names:
- Pang, Alex Soojung-Kim
- Contents:
- The problem of rest -- The science of rest -- Stimulating creativity -- Hours -- Morning routine -- Walk -- Nap -- Stop -- Sleep -- Sustaining creativity -- Recovery -- Exercise -- Deep play -- Sabbaticals -- The restful life.
- Publisher Details:
- Place of publication not identified : Basic Books
- Publication Date:
- 2016
- Extent:
- 1 online resource
- Subjects:
- 612.042
HEALTH & FITNESS / Work-Related Health
HEALTH & FITNESS / Work-Related Health
Physical fitness -- Health aspects
PSYCHOLOGY / Creative Ability
HEALTH & FITNESS / Sleep & Sleep Disorders
Working Patterns & Practices
Advice On Careers & Achieving Success
Popular Medicine & Health
Physical fitness -- Health aspects
Rest -- psychology
Electronic books
Electronic books - Languages:
- English
- ISBNs:
- 9780465096596
9780241974346
0241974348 - Related ISBNs:
- 046509659X
0465074871
0241217288
9780465074877 - Notes:
- Note: Includes bibliographical references (pages 261-301) and index.
Note: Print version record. - Access Rights:
- Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
- Access Usage:
- Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
- View Content:
- Available online (eLD content is only available in our Reading Rooms) ↗
- Physical Locations:
- British Library HMNTS - ELD.DS.189803
- Ingest File:
- 02_229.xml