The anxiety solution : a quieter mind, a calmer you /: a quieter mind, a calmer you. (2017)

• Record Type: Book
• Further Information: Note: Chloe Brotheridge.
• Authors: Brotheridge, Chloe
• Publisher Details: London : Michael Joseph
• Publication Date: 2017
• Extent: 1 online resource (xi, 241 pages), illustrations
• Subjects: 152.46; PSYCHOLOGY / Mental Health; Anxiety -- Prevention -- Popular works; Anxiety -- Prevention; SELF-HELP / Communication & Social Skills; SELF-HELP / Creativity; SELF-HELP / Personal Growth / Happiness; PSYCHOLOGY / Psychopathology / Anxieties & Phobias; SELF-HELP / Journaling; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Self-Esteem; SELF-HELP / Self-Management / Stress Management; PSYCHOLOGY / Developmental / Child; SELF-HELP / Anxieties & Phobias; SELF-HELP / Emotions; SELF-HELP / Self-Management / General; SELF-HELP / Compulsive Behavior / Obsessive Compulsive Disorder (OCD); PSYCHOLOGY / Emotions; SELF-HELP / Affirmations; PSYCHOLOGY / Psychotherapy / Child & Adolescent; Coping With Stress; Management: Leadership & Motivation; Assertiveness, Motivation & Self-Esteem; Coping With Anxiety & Phobias; Popular Psychology; Popular works; Electronic books
• Languages: English
• ISBNs: 9781405930697; 1405930691
• Related ISBNs: 9780718187156; 0718187156
• Notes: Note: Includes bibliographical references and index.; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.