Breathe easy : de-stress, build confidence and focus your mind in seven days /: de-stress, build confidence and focus your mind in seven days. (2013)

Record Type:: Book
Title:: Breathe easy : de-stress, build confidence and focus your mind in seven days /: de-stress, build confidence and focus your mind in seven days. (2013)
Main Title:: Breathe easy : de-stress, build confidence and focus your mind in seven days
Further Information:: Note: David Lewis.
Other Names:: Lewis, David, 1942-
Publisher Details:: London : Ebury Digital
Publication Date:: 2013
Extent:: 1 online resource (224 pages)
Subjects:: 613.192
HEALTH & FITNESS / Healthy Living
Breathing exercises
Stress management
Respiration
Breathing exercises
Respiration
Stress management
HEALTH & FITNESS / General
Languages:: English
ISBNs:: 9781446490099
1446490092
Access Rights:: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
Access Usage:: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
View Content:: Available online (eLD content is only available in our Reading Rooms) ↗
Physical Locations:: British Library HMNTS - ELD.DS.178177
Ingest File:: 02_214.xml