Outsmarting worry. (2017)

• Record Type: Book
• Further Information: Note: Dawn Huebner ; illustrated by Margaret Anne Suggs.
• Authors: Huebner, Dawn
• Other Names: Suggs, Margaret illustrator.
• Contents: Intro to Readers; A Note to Parents and Caregivers; 1. Getting Started; 2. The Brain-Body Message System; 3. Danger Learning and Safety Behaviors; 4. False Alarms; 5. Where's the Evidence? 6. Thinking Mistakes; 7. Worries Love to Debate; 8. Shifting Your Attention; 9. Hanging Out with Worry; 10. Worry's Biggest Trick; 11. Breaking Free From Worry; 12. Jumping In; 13. Exposure; 14. Worry in Disguise; 15. What to Do When There Is Nothing to Do; 16. More on Exposure; 17. But I'm Still Scared!; 18. Putting It All Together
• Publisher Details: London : Jessica Kingsley Publishers
• Publication Date: 2017
• Extent: 1 online resource, illustrations (black and white)
• Subjects: 155.41246; Worry -- Juvenile literature
• Languages: English
• ISBNs: 9781784507022
• Related ISBNs: 9781785927829
• Notes: Note: Description based on CIP data; resource not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.