Nutritional guidelines for athletic performance : the training table /: the training table. ([2012])

• Record Type: Book
• Further Information: Note: Edited by Lemuel W. Taylor IV.
• Other Names: Taylor, Lemuel W
• Contents: The Role of the Training Table / Michael D. Roberts and Lemuel W. Taylor -- Energy Demands: Sedentary versus Active Individuals / Julie Kresta -- Energy Demands for Endurance Athletes / Ron Mendel -- Energy Demands for Strength-Power Athletes / Chris N. Poole and Colin D. Wilborn -- Meal Planning for Athletes / Amanda Carlson-Phillips -- Protein Needs of Athletes / Kristin Dugan and Colin D. Wilborn -- Carbohydrate Needs of Athletes / Christopher J. Rasmussen -- Fat Needs of Athletes / Jonathan M. Oliver, Michelle A. Mardock, and Justin P. Dobson -- Micronutrient Needs of Athletes / Fanny Dufour and Lemuel W. Taylor -- Fluid Needs of Athletes / Chad Kerksick -- Calorie Needs for Improving Body Composition / Vincent J. Dalbo and Michael D. Roberts -- Calorie Needs for Inducing Muscle Hypertrophy / Michael D. Roberts -- Nutrient Timing for Optimal Adaptation and Recovery / Brian D. Shelmadine, Paul M. La Bounty, and Kara A. Sample -- Carbohydrates: What We Know about Low versus High Levels for Athletes / Abbie E. Smith, Jose Antonio, and David H. Fukuda -- Nutrition for the Aging Athlete / Thomas W. Buford, Matthew B. Cooke, and Jean L. Gutierrez.
• Publisher Details: Boca Raton, FL : CRC Press
• Publication Date: 2012
• Extent: 1 online resource (xvi, 324 pages), illustrations, charts
• Subjects: 617.1/027; Athletes -- Nutrition -- Requirements; Physical fitness -- Nutritional aspects; Exercise -- Physiological aspects; MEDICAL -- Sports Medicine; SPORTS & RECREATION -- Training; Athletes -- Nutrition -- Requirements; Exercise -- Physiological aspects; Physical fitness -- Nutritional aspects; Nutritional Requirements; Athletic Performance -- physiology; Athletes; Diet -- methods; Energy Metabolism -- physiology; Sports Medicine -- methods; Electronic books
• Languages: English
• ISBNs: 9781439839379; 1439839379
• Related ISBNs: 9781439839362; 1439839360
• Notes: Note: Includes bibliographical references.; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.