I can beat anorexia! : finding the motivation, confidence and skills to recover and avoid relapse /: finding the motivation, confidence and skills to recover and avoid relapse. (2017)

• Record Type: Book
• Further Information: Note: Nicola Davies.
• Authors: Davies, Nicola
• Contents: Acknowledgement. Disclaimers. Foreword. Preface. Part 1. Arming Yourself with Knowledge. 1. Understanding anorexia. Part 2. Preparing to Beat Anorexia. 2. Why Beat Anorexia?. 3. Reaching Out. 4. Seeking Professional Support. 5. Beating Anorexia from all Angles. Part 3. Beating Anorexia by Taking Control. 6. Taking Control of Your Behaviour. 7. Taking Control of Your Physical Well-Being. 8. Taking Control of Your Psychological Well-Being. 9. Taking Control of Your Social Well-Being. Part 4. Beyond Anorexia. 10. Accepting Yourself. 11. Your Future is in Your Hands. Part 5. Advice for Family and Friends. 12. Helping a Loved One Recover - Effective Communication. 13. Breaking Free from Family Roles. 14. Be a Dolphin for Your Loved One. Appendix. Resources for Eating Disorder Support and Recovery.
• Publisher Details: London : Jessica Kingsley Publishers
• Publication Date: 2017
• Extent: 1 online resource
• Subjects: 616.85262; Anorexia nervosa -- Popular works
• Languages: English
• ISBNs: 9781784504595
• Related ISBNs: 9781785921872
• Notes: Note: Description based on CIP data; item not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.