Health, happiness, and well-being : better living through psychological science /: better living through psychological science. (2014)

• Record Type: Book
• Further Information: Note: Steven Jay Lynn, Binghamton University (SUNY), William T. O'Donohue, University of Nevada, Reno, Scott O. Lilienfeld, Emory University, USA, editors.
• Other Names: Lynn, Steven J; O'Donohue, William T; Lilienfeld, Scott O, 1960-
• Contents: Chapter 1: Health, Happiness, and Well-Being: Better Living Through Psychological Science -- Steven Jay Lynn, William O'Donohue, and Scott O. Lilienfeld Part I: Essential Skills for Better Living Chapter 2: Emotion Regulation: Staying in Control -- Lorie A. Ritschel and Cynthia L. Ramirez Chapter 3: Effective Problem Solving -- Christine Maguth Nezu, Arthur M. Nezu, and Sarah Ricelli Chapter 4: Understanding and Enhancing Psychological Acceptance -- James D. Herbert and Lynn L. Brandsma Part II: Coping and Resilience Chapter 5: Stress, Coping, and Resilience in the Face of Trauma -- Anthony Papa, Julie Kahler, and Clair Rummel Chapter 6: Coping With Chronic Pain -- Joshua R. Dyer, Merry Sylvester, Emily K. Traupman, Jessica L. Mackelprang, and David R. Patterson Chapter 7: Chilling Out: Meditation, Relaxation, and Yoga -- Anne Malaktaris, Peter Lemons, Steven Jay Lynn, and Liam Condon Part III: Staying Healthy and Becoming Healthier Chapter 8: Sleeping Well -- Richard R. Bootzin, Elaine Blank, and Tucker Peck Chapter 9: Science Weighs in on Obesity -- Adria Pearson and Linda W. Craighead Chapter 10: Exercise: A Path to Physical and Psychological Well-Being -- Reed Maxwell and Steven Jay Lynn Part IV: Happiness and Spirituality Chapter 11: What Psychological Science Knows About Achieving Happiness -- S. Katherine Nelson, Jaime L. Kurtz, and Sonja Lyubomirsky Chapter 12: Integrating Religion and Spirituality Into Treatment: Research and Practice -- Emily A. Padgett, Katherine G. Kusner, and Kenneth I. Pargament Chapter 13: Building Wisdom and Character -- Robert J. Sternberg Part V: Enriching Relationships, Managing Money Chapter 14: Making Marriage (and Other Relationships) Work -- Matthew D. Johnson Chapter 15: The Joys of Loving: Enhancing Sexual Experiences -- Rachael Ann Fite Chapter 16: Raising Our Kids Well: Guidelines for Positive Parenting -- Keith D. Allen, Mark D. Shriver, and Cy Nadler Chapter 17: Financial Skills -- William O'Donohue and Alexandros Maragakis
• Publisher Details: Thousand Oaks : SAGE Publications, Inc
• Publication Date: 2014
• Extent: 1 online resource (472 pages)
• Subjects: 158.1; Happiness; Health; Well-being; Happiness; Health; Well-being
• Languages: English
• ISBNs: 9781483320786; 1483320782
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.