Stretching : the stress-free way to stay supple, keep fit and exercise safely /: the stress-free way to stay supple, keep fit and exercise safely. (©2005)

• Record Type: Book
• Further Information: Note: Suzanne Martin.
• Other Names: Martin, Suzanne, 1953-
• Contents: Preliminaries; contents; WHAT IS STRETCHING?; HEAD-TO-TOE CATALOG OF STRETCHES; 21-DAY POSTURE PROGRAM; BASIC STRETCHING ROUTINES; STRETCHES FOR SPORTS; STRETCHES FOR DAILY ACTIVITIES; STRETCHES FOR DIFFERENT LIFE STAGES; THERAPEUTIC STRETCHES; Index.
• Publisher Details: New York : DK Pub
• Publication Date: 2005
• Copyright Date: 2005
• Extent: 1 online resource (160 pages), color illustrations
• Subjects: 613.7182; Hobbies, Quizzes & Games; Stretching exercises; HEALTH & FITNESS -- Aerobics; HEALTH & FITNESS -- Exercise; Stretching exercises; Electronic books
• Languages: English
• ISBNs: 9780756641887; 0756641888; 9781405334563; 1405334568
• Related ISBNs: 9781405303507; 1405303506
• Notes: Note: Includes bibliographical references and index.; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.