The complete idiot's guide to vegan living. (©2012)

• Record Type: Book
• Other Titles: Vegan living
• Further Information: Note: By Beverly Lynn Bennett and Ray Sammartano.
• Other Names: Bennett, Beverly Lynn; Sammartano, Ray
• Contents: Venturing into veganism. Why be vegan? ; Planting the seeds of veganism ; On the road to good health ; Starting your vegan transition -- Myths and misconceptions about veganism. No meat? What about protein? ; No dairy? What about calcium? ; Don't carbohydrates make you fat? ; Aren't all vegans weak and sickly? -- A vegan survival guide. Nourishing yourself ; Seeking supplementation ; Healthy vegan mothers and kids ; Vegan raw foodists -- Maintaining a vegan lifestyle. Handling nonvegan family and friends ; Dining, vegan style ; Buying your vegan eats -- Successful substitutions. Using plant-based proteins ; Doing without dairy and cheese ; Vegan baking substitutions -- Vegan food for the soul. Good morning breakfasts ; Midday meals ; Main and side dishes ; Amazing accompaniments ; Baked goods and sweet treats -- Vegan lifestyle choices. Body care and personal items ; Dressing to impress ; Other things to consider.
• Edition: Second edition
• Publisher Details: New York, N.Y : Alpha
• Publication Date: 2012
• Copyright Date: 2012
• Extent: 1 online resource (xix, 364 pages)
• Subjects: 641.5636 BENN; COOKING / Vegan; Veganism; Vegan cooking; COOKING -- Vegetarian & Vegan; Vegan cooking; Veganism; Electronic books
• Languages: English
• ISBNs: 9781101598269; 1101598263; 9781615642793
• Related ISBNs: 161564279X; 1615642021; 9781615642021
• Notes: Note: Includes bibliographical references (pages 349-356) and index.; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.