The complete idiot's guide to glycemic index weight loss. (©2010)

• Record Type: Book
• Other Titles: Glycemic index weight loss
• Further Information: Note: By Lucy Beale and Joan Clark-Warmer.
• Other Names: Beale, Lucy; Clark, Joan
• Contents: Pt. 1. All about the glycemic index -- pt. 2. Designing your glycemic index weight-loss program -- pt. 3. Nutritionally balanced eating -- pt. 4. Eating for all occasions -- pt. 5. Insulin, cortisol, and weight loss -- pt. 6. The exercise advantage.
• Edition: Second edition
• Publisher Details: New York, N.Y : Alpha
• Publication Date: 2010
• Copyright Date: 2010
• Extent: 1 online resource (xvii, 342 pages), illustrations
• Subjects: 613.25; Glycemic index; Reducing diets; Weight loss; HEALTH & FITNESS -- Weight Loss; Glycemic index; Reducing diets; Weight loss; Electronic books
• Languages: English
• ISBNs: 9781101155059; 1101155051; 9781101155455; 1101155450
• Related ISBNs: 9781592578559; 1592578551
• Notes: Note: Includes bibliographical and web references and index.; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.