The complete guide to lifting heavy weights. (2013)

• Record Type: Book
• Further Information: Note: Geoffrey K. Platt.
• Other Names: Platt, Geoffrey K
• Contents: Cover; Title page; Contents; Introduction; Chapter 1 The principles of training; Chapter 2 Safety in weightlifting; Chapter 3 Drugs; Chapter 4 Exercises; Acknowledgements; Bibliography; eCopyright.
• Publisher Details: London : Bloomsbury Publishing
• Publication Date: 2013
• Extent: 1 online resource (275 pages)
• Subjects: 613.713; Bodybuilding; Weight training; Weight training; Exercise & workout books; Sports & Recreation -- Coaching -- General; Sports training & coaching; Electronic books
• Languages: English
• ISBNs: 9781408181485; 1408181487
• Notes: Note: Includes bibliographical references and index.; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.