Crave : why you binge eat and how to stop /: why you binge eat and how to stop. (©2009)

• Record Type: Book
• Further Information: Note: Cynthia M. Bulik.
• Other Names: Bulik, Cynthia M
• Contents: Satisfying your craving for relief -- Curb the crave. One in thirty-five : Binge Eating Disorder is widespread in America ; Weight loss and binge eating ; Be comfortable in your own genes -- Crave-ology. What's your profile? ; Eat breakfast, hungry or not! ; Stealth sugars and how to reset your "sweetstat" ; Overcome your exercise allergy (reverse your activity aversion and move, move, move) ; Embrace technology as therapy ; One size doesn't fit all, or, Why not all treatments are equal -- Beyond the binge. "You call this fat?" ; What to do when you hit the wall.
• Publisher Details: New York : Walker & Co
• Publication Date: 2009
• Copyright Date: 2009
• Extent: 1 online resource (205 pages)
• Subjects: 616.85/26; Self-Help -- Eating Disorders; Compulsive eating; Coping with eating disorders; Compulsive eating -- Popular works; Feeding and Eating Disorders; Popular Works; Electronic books; Popular works
• Languages: English
• ISBNs: 9780802719751; 0802719759
• Notes: Note: Includes bibliographical references (pages 190-199).; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.