Yoga for a happy back : a teacher's guide to spinal health through yoga therapy /: a teacher's guide to spinal health through yoga therapy. (2016)

• Record Type: Book
• Further Information: Note: Rachel Krentzman ; foreword by Aadil Palkhivala.
• Authors: Krentzman, Rachel
• Other Names: Palkhivala, Aadil writer of supplementary textual content.
• Contents: Foreword by Aadil Palkhivala. Introduction. Part I. Principles and Practices of Yoga for a Happy Back. 1. Concepts in Yoga Therapy. 2. Functional Anatomy: Structure, Movement & Screening the Spine. 3. When it Really Hurts: Relieving Acute Back Pain. 4. Opening the Hips: The Key to Low Back Health. 5. Demystifying the Sacroiliac (SI) Joint. 6. Creating Space: Traction. 7. What is the Core Exactly? Abdominal Strengthening & Back Pain. 8. Getting to the Heart of the Matter: Looking Inward. Part II. Teaching Yoga For a Happy Back. 9. Sequencing and the Art of Teaching. 10. Sequences to Treat Specific Conditions.
• Publisher Details: London : Singing Dragon
• Publication Date: 2016
• Extent: 1 online resource, illustrations (black and white)
• Subjects: 613.7046; Back -- Care and hygiene -- Popular works; Back exercises -- Popular works; Backache -- Exercise therapy -- Popular works; Backache -- Alternative treatment -- Popular works; Yoga -- Therapeutic use -- Popular works
• Languages: English
• ISBNs: 9780857012531
• Related ISBNs: 9781848192713
• Notes: Note: Includes bibliographical references and index.; Note: Description based on CIP data; item not viewed.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.