The joy of half a cookie : using mindfulness to lose weight and end the struggle with food /: using mindfulness to lose weight and end the struggle with food. (2015)

Record Type:
Book
Title:
The joy of half a cookie : using mindfulness to lose weight and end the struggle with food /: using mindfulness to lose weight and end the struggle with food. (2015)
Main Title:
The joy of half a cookie : using mindfulness to lose weight and end the struggle with food
Further Information:
Note: Jean Kristeller ; with Alisa Bowman.
Authors:
Kristeller, Jean
Bowman, Alisa
Publisher Details:
London : Orion Books
Publication Date:
2015
Extent:
1 online resource
Subjects:
613.25019
Weight loss -- Psychological aspects -- Popular works
Mindfulness (Psychology) -- Popular works
Mind, Body, Spirit: Meditation & Visualisation
Languages:
English
ISBNs:
9781409163893
Related ISBNs:
140916389X
Notes:
Note: Includes bibliographical references.
Access Rights:
Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
Access Usage:
Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.
View Content:
Available online (eLD content is only available in our Reading Rooms) ↗
Physical Locations:
British Library HMNTS - ELD.DS.46319
Ingest File:
01_079.xml