Breaking the Cycle of Abuse : How to Move Beyond Your Past to Create an Abuse-Free Future /: How to Move Beyond Your Past to Create an Abuse-Free Future. ([2015?])

• Record Type: Book
• Further Information: Note: Beverly Engel.
• Authors: Engel, Beverly
• Contents: Acknowledgments. Introduction. PART ONE: UNDERSTANDING THE LEGACY OF ABUSE. 1. What Will Be Your Legacy? 2. Assessing Our Risk Factors. 3. Why We Do to Others (and Ourselves) What Was Done to Us. PART TWO: FACING THE TRUTH AND FACING YOUR FEELINGS. 4. Coming Out of Denial. 5. Learn to Identify and Manage Your Emotions. 6. Learn How to Identify and Manage Your Shame. 7. Managing Your Anger. 8. Coping with Fear. PART THREE: ABUSE PREVENTION STRATEGIES. 9. How to Prevent Partner Abuse. 10. How to Prevent Child Abuse. 11. If You Have Already Become Abusive. 12. If You Have Already Been Abused or Established a Victim Pattern. PART FOUR: LONG-TERM STRATEGIES TO HELP YOU BREAK THE CYCLE. 13. Emotionally Separating from Your Parents. 14. Facing the Truth about Your Family Legacy. 15. Breaking into the Dysfunctional Family System. 16. Continue to Heal. Epilogue. Resources. References. Recommended Reading. Index.
• Publisher Details: Hoboken, New Jersey : Wiley
• Publication Date: 2015
• Copyright Date: 2005
• Extent: 1 online resource
• Subjects: 362.82924; Family violence; Victims of family violence; Sexual abuse victims; Psychological abuse
• Languages: English
• ISBNs: 9781119235149
• Related ISBNs: 9780471657750; 0471657751
• Notes: Note: Includes bibliographical references and index.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.