Bagua daoyin : a unique branch of daoist learning, a secret skill of the palace /: a unique branch of daoist learning, a secret skill of the palace. (2008)

• Record Type: Book
• Further Information: Note: He Jinghan ; translated by David Alexander.
• Other Names: Jinghan, He; Alexander, David
• Contents: Foreword, Paul Alexander. Preface - The Treasure that Belongs to You. 1. Bagua, Bagua Quan and Bagua Daoyin. 2. Bagua Daoyin, the Guiding Principle of Bagua. 3. Interview with Master He Jinghan. 4. Paying for Life with Life - the Master's Apprentice Years. 5. Understanding Intuitively. 6. Things You Ought to Avoid when Exercising. 7. Give me Fast Food, Nothing Else will Do - The Contemporary Concept of Health. 8. To Love Others You Must First Love Yourself: To Love Yourself You Must Love Your Body. 9. Finding Your Centre. 10. Opening Up the Body's Unobstructed Space. 11. Don't Use Your Feet Just to Walk - Teaching You to Make Your Body as Light as a Swallow. 12. Relax, Do Not Collapse. 13. The Sexual Function is the Natural Manifestation of Bodily Health. 14. Menopause - Grasp Your Second Youth. 15. Everything Comes from the Body - Entering Tranquillity through Movement. 16. The Song of Martial Arts - the Form. 17. Shape, Potential Force and Spirit in Posture. 18. Between Yin and Yang. 19. Sixiang Quan. 20. The Melody of the Flow - Bazhang Quan. 21. A Master's Confession. 22. A Brief Account of the Life of Master Gong Baozhai 23. About the Author.
• Publisher Details: London Philadelphia : Singing Dragon
• Publication Date: 2008
• Extent: 1 online resource (159 pages), illustrations
• Subjects: 796.815; SPORTS & RECREATION / Martial Arts & Self-Defense; Martial arts -- Psychological aspects; Tai chi; Exercise; Mind and body; Exercise; Martial arts -- Psychological aspects; Mind and body; Tai chi; Electronic books
• Languages: English
• ISBNs: 1846428203; 9781846428203
• Related ISBNs: 1848190093
• Notes: Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.