Managing stress with Qigong. (2011)

• Record Type: Book
• Further Information: Note: Gordon Faulkner ; forewords by Carole Bridge and Patrick Zentler-Munro.
• Other Names: Faulkner, Gordon; Bridge, Carole; Zentler-Munro, Patrick
• Contents: Foreword. Preface. Introduction. Stress. Background to Daoyin. Practice. Basic Movements. Standing Stress Relief. Seated Stress Relief. Standing Stress Prevention. Seated Stress Prevention. Principles of Action. General Principles. Specific Principles. Appendix A: Five Elements. Appendix B: Energy System. Appendix C: Chinese Names. Glossary. Index.
• Publisher Details: London : Singing Dragon
• Publication Date: 2011
• Extent: 1 online resource (256 pages), illustrations
• Subjects: 155.9042; Oriental Martial Arts; Qi gong; Stress management; SELF-HELP -- Stress Management; Qi gong; Stress management; Electronic books
• Languages: English
• ISBNs: 9780857010162; 0857010166
• Related ISBNs: 9781848190351
• Notes: Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.