Banish your self-esteem thief : a cognitive behavioural therapy workbook on building positive self-esteem for young people /: a cognitive behavioural therapy workbook on building positive self-esteem for young people. (2014)

• Record Type: Book
• Further Information: Note: Kate Collins-Donnelly.
• Other Names: Collins-Donnelly, Kate
• Contents: Acknowledgements -- About the author -- Introduction -- What is self-esteem? -- Your self-esteem -- How low self-esteem develops : introducing the self-esteem vault and the self-esteem thief! -- How low self-esteem develops : influences -- How low self-esteem develops : thoughts -- How low self-esteem develops : feelings -- How low self-esteem develops : behaviours -- Impacts of low self-esteem -- Banishing your self-esteem thief : an introduction -- Banishing your self-esteem thief : managing your thoughts -- Banishing your self-esteem thief : managing your behaviours -- Self-esteem dos and don'ts -- Summing up! -- Appendix: the self-esteem quiz -- Answers -- Information for parents and professionals -- References.
• Publisher Details: Philadelphia : Jessica Kingsley Publishers
• Publication Date: 2014
• Extent: 1 online resource
• Subjects: 158.1; JUVENILE NONFICTION / Social Issues / Self-Esteem & Self-Reliance; Self-esteem; Cognitive therapy for teenagers -- Juvenile literature; Cognitive therapy for children -- Juvenile literature; JUVENILE NONFICTION -- Body, Mind & Spirit; Cognitive therapy for children; Cognitive therapy for teenagers; Self-esteem; Electronic books; Juvenile works
• Languages: English
• ISBNs: 9780857008411; 0857008412; 1306577233; 9781306577236
• Related ISBNs: 9781849054621; 1849054622
• Notes: Note: Includes bibliographical references.; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.