Health, happiness, and well-being : better living through psychological science /: better living through psychological science. ([2015])

• Record Type: Book
• Further Information: Note: Steven Jay Lynn, Binghamton University (SUNY), William T. O'Donohue, University of Nevada, Reno, Scott O. Lilienfeld, Emory University, USA, editors.
• Other Names: Lynn, Steven J; O'Donohue, William T; Lilienfeld, Scott O, 1960-
• Contents: Chapter 1: Health, Happiness, and Well-Being: Better Living Through Psychological Science - Steven Jay Lynn, William O'Donohue, and Scott O. Lilienfeld; Part I: Essential Skills for Better Living; Chapter 2: Emotion Regulation: Staying in Control - Lorie A. Ritschel and Cynthia L. Ramirez; Chapter 3: Effective Problem Solving - Christine Maguth Nezu, Arthur M. Nezu, and Sarah Ricelli; Chapter 4: Understanding and Enhancing Psychological Acceptance - James D. Herbert and Lynn L. Brandsma; Part II: Coping and Resilience; Chapter 5: Stress, Coping, and Resilience in the Face of Trauma - Anthony Papa, Julie Kahler, and Clair Rummel; Chapter 6: Coping With Chronic Pain - Joshua R. Dyer, Merry Sylvester, Emily K. Traupman, Jessica L. Mackelprang, and David R. Patterson; Chapter 7: Chilling Out: Meditation, Relaxation, and Yoga - Anne Malaktaris, Peter Lemons, Steven Jay Lynn, and Liam Condon; Part III: Staying Healthy and Becoming Healthier; Chapter 8: Sleeping Well - Richard R. Bootzin, Elaine Blank, and Tucker Peck; Chapter 9: Science Weighs in on Obesity - Adria Pearson and Linda W. Craighead; Chapter 10: Exercise: A Path to Physical and Psychological Well-Being - Reed Maxwell and Steven Jay Lynn; Part IV: Happiness and Spirituality; Chapter 11: What Psychological Science Knows About Achieving Happiness - S. Katherine Nelson, Jaime L. Kurtz, and Sonja Lyubomirsky; Chapter 12: Integrating Religion and Spirituality Into Treatment: Research and Practice - Emily A. Padgett, Katherine G. Kusner, and Kenneth I. Pargament; Chapter 13: Building Wisdom and Character - Robert J. Sternberg; Part V: Enriching Relationships, Managing Money; Chapter 14: Making Marriage (and Other Relationships) Work - Matthew D. Johnson; Chapter 15: The Joys of Loving: Enhancing Sexual Experiences - Rachael Ann Fite; Chapter 16: Raising Our Kids Well: Guidelines for Positive Parenting - Keith D. Allen, Mark D. Shriver, and Cy Nadler; Chapter 17: Financial Skills - William O'Donohue and Alexandros Maragakis;
• Publisher Details: Los Angeles : SAGE
• Publication Date: 2015
• Extent: 1 online resource (vii, 462 pages)
• Subjects: 158.1; Happiness; Health; Well-being; Happiness; Health; Well-being; Lebensführung; Psychische Gesundheit; Wohlbefinden; Zufriedenheit; PSYCHOLOGY / Applied Psychology; SELF-HELP / Personal Growth / General; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success; Electronic books
• Languages: English
• ISBNs: 9781483310497; 1483310493
• Related ISBNs: 9781452203171; 1452203172
• Notes: Note: Includes bibliographical references and indexes.; Note: Print version record.
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.