The teacher's ultimate stress mastery guide : 77 proven prescriptions to build your resilience /: 77 proven prescriptions to build your resilience. (2009)

• Record Type: Book
• Further Information: Note: Jack Singer.
• Other Names: Singer, Jack; Ontario Principals' Council.
• Contents: How stress can kick the health out of you -- How life events and changes can impact stress and illness -- How to recognize the real culprit: your internal critic -- How to thrive despite being genetically wired with stress-prone personality traits -- How to deflect stressors: carefully planned plus warp-speed techniques -- How to harness the power within and inoculate yourself against the impact of inevitable stressors -- How fun and laughter can inoculate you: jest for the health of it! -- How to become and remain a resilient person.
• Publisher Details: Thousand Oaks : Corwin
• Publication Date: 2009
• Extent: 1 online resource (200 pages)
• Subjects: 371.1001/9; Teachers -- Job stress; Stress management
• Languages: English
• ISBNs: 9781452273525; 1452273529
• Access Rights: Legal Deposit; Only available on premises controlled by the deposit library and to one user at any one time; The Legal Deposit Libraries (Non-Print Works) Regulations (UK).
• Access Usage: Restricted: Printing from this resource is governed by The Legal Deposit Libraries (Non-Print Works) Regulations (UK) and UK copyright law currently in force.