1. Considerations for Velocity-Based Training: The Instruction to Move "As Fast As Possible" Is Less Effective Than a Target Velocity. (February 2021) Authors: Hirsch, Steven M.; Frost, David M. Journal: Journal of strength and conditioning research Issue: Volume 35:Supplement 1(2021) Page Start: Record Type: Journal Article View Content: Available online (eLD content is only available in our Reading Rooms) ↗