1. Core Muscle Activation During Unstable Bicep Curl Using a Water-Filled Instability Training Tube. Issue 11 (November 2016) Authors: Glass, Stephen C.; Blanchette, Taylor W.; Karwan, Lauren A.; Pearson, Spencer S.; O'Neil, Allison P.; Karlik, Dustin A. Journal: Journal of strength and conditioning research Issue: Volume 30:Issue 11(2016) Page Start: Record Type: Journal Article View Content: Available online (eLD content is only available in our Reading Rooms) ↗